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A Little About Me -
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Deadlift
“What I do is personal training and nutrition. You need both since you can’t outrun a bad diet!”
50 is not an obstacle!
Let Jessica Beardsell help you to learn how to combine a sensible exercise routine and a painless nutritional plan to help you have the body that you desire.
With her personal training plan, you will develop the skills, techniques, and joy of living the life you deserve!
