A New Diet – 8 Ways to Stop Yo-Yo Dieting September 4, 2017/in Ben Coomber, Nutrition/Recipes /by Jessie Beard9/2/17 I was re-reading Ben Coomber’s blog re: 8 Ways to Stop Yo-Yo Dieting this morning and thought what a great follow-up to my nutrition blurb yesterday. Read more http://www.fit50andfab.com/wp-content/uploads/2015/10/50Logo4.png 0 0 Jessie Beard http://www.fit50andfab.com/wp-content/uploads/2015/10/50Logo4.png Jessie Beard2017-09-04 23:26:082018-11-19 00:50:31A New Diet - 8 Ways to Stop Yo-Yo Dieting