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Sunday, November 1st . . . my flight to Vegas

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What did I do on my flight to Vegas.  The same thing I do every day… learn!

As my learning year continues, I caught up on my emails; various articles videos from Girls Gone Strong and Precision Nutrition; and Body Type Nutrition webinars and notes.  What did I learn… that I have so much to learn.  At 51 I’m learning everything I can on health, fitness & nutrition and loving every minute of it. Read more