If you have been to the “About” page or the Promo Video on my website … www.fit50andfab.com, then you know my story about my journey to become my fittest at 50. I recently turned 52; am still on that journey; and will continue on the rest of my life. To me, being strong and healthy is so important in life for so many reasons.
- Quality of Life
- Better moods
- Lower risk of injury
- Better focus
- Ability to get around doing every day work free of pain, etc.