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Cinnamon Tastes Good and Has Health Benefits

Reading a PN article today re: cinnamon

Fun Factoids:

  • One of the oldest and most widely used spices in the world.
  • Categories: “cassia” and “true”
  • “True” cinnamon (sweeter, more refined flavor) worth the hunt.
  • Used medicinally, primarily as a blood sugar balancing agent.

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