Now at Fitness 54, Nutritionist – Sign up for free consultation
Below is a common client/trainer conversation:
Client: “I know exactly what to do so why am I still not in shape?”
Me: “If you’re active and knowledgeable about health and fitness, you’re probably just missing one or two crucial pieces.”
Client: “But what? I already workout a lot and eat well, and still have this layer of fat around my stomach. What do you think I should do?”
Me: “If you are consistent, then the one thing you’re missing is being accountable.”
