No resolutions. Only Fitolutions!
You are What You Eat? So what does that make you?
Do you plan to keep indulging or is it time to D.I.E.T.? We’ve talked before about the issues with the many diets out there.
FAD temporary holiday
stressful boredom Parties
Time to focus on energy, moods, the positives. That’ll give you both a jumpstart and a goal to live and eat healthier.