Then was on her FB page and saw this video which resonated with me and made me tear up. <<here>>
Everyone has fears and most are afraid to share those fears. My fears are what I call “my skeletons in my closet”.
Some I have shared BUT most are things that have only been shared with my DH and my BFF. And as far as Major Goals . . . those that I’m learning not to fear . . . those have only been shared on Paper.
To sleep better, deposit thoughts and unfinished business on a piece paper before going to bed.
Last year was my “learning” year. This year is my “Learning & Growing” year. It’s not only the year that I go outside my box. It’s the year that I jump over my box.
Feel free to join me . . . one step at a time. Moving towards facing and conquering fears by focusing on the opposite . . . and gaining wins and tools for our toolboxes.
Instead of focusing on my fear of memory loss as I age, I will think of my brain as a vault retaining all the good health & fitness information that I’m storing in it for safekeeping . . . and eventually will be able to share.
Stay peachy my friends!